IU Health Releases Healthy Habits Smartphone App

IU Health has released a new free smartphone app that makes it easier to add healthier habits to your daily routine.

The “My Healthy Habits” app is loaded with features that can help you turn positive behaviors into daily habits. Preprogram your list with healthy habits and it will help you keep up to date. If you would like to eat more fruits and vegetables, being more active and getting more sleep, a push notification will remind you to do your healthy habit.

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