Losing weight is ranked as one of the top New Year’s resolutions year after year. Though it’s quite common for individuals to want to lose extra weight as quickly as possible, evidence shows that people who lose weight gradually and steadily, about 1 to 2 pounds per week, are more successful at keeping the weight off thanks to the use of the best fat burning pills. Continue reading
Number One New Year’s Resolution: Getting Healthy
How does Your Diet Survive Thanksgiving?
How does your diet survive a Thanksgiving meal?
Authorities on the subject say that Thanksgiving dinner is one meal that will not derail your weight loss goals, even less if you use this natural fat burners. What will derail them is a minor holiday indulgence as an excuse to binge until New Year’s. Shift your goal from weight loss to weight maintenance during the holidays. Stress is one of the main reasons people overeat during the holidays. There is a certain amount of stress when preparing a Thanksgiving meal, interacting with family members and travel.
