The Starke County Retired Teachers organization met this week and welcomed Pam Brooke, Family Nutrition Program Assistant in the Starke County Extension Office, as the guest speaker.
With retired teachers often cooking for one, Pam Brooke gave advice on how to turn this type of cooking into several meals.
“I get a lot of seniors who want meals for one or two,” said Brooke. “Here’s an idea I give to them. Make a big meal and freeze part of it. If you do something like that, you always have a meal when you don’t feel up to cooking,”
