Quit Smoking Classes Starting Soon at Life Plex
A series of classes to quit smoking are planned at the Life Plex in Plymouth. Eight sessions will be provided once a week on Monday evenings starting Oct. 6th at 6 p.m. EDT. The program format encourages people to work on the process of quitting smoking both as individuals and as a group. Continue reading
Fitness-Wellness Program for County Employees Presented to the Starke County Commissioners
Two representatives of the Fitness Forum in Plymouth approached the Starke County Commissioners about instituting a fitness-wellness program for the County’s 125 employees. Corporate Representative, Patty Choquette, and Mary Labuzienski, Clinical Program Director, pointed out that employees who work-out make better employees in the long run. They also described the weight reduction, smoking cessation and healthy living classes the employees could take advantage of.
