Marshall County has reported its biggest single-day increase in COVID-19 cases since early January. Another 47 cases were reported in Friday’s update from the Indiana Department of Health. Starke and Pulaski counties also remained in the double digits, with 18 new cases in Starke County and 15 in Pulaski County.
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Most people in the area are aware of the fact that LifePlex has fitness equipment, aquatic activities and personal training, but did you know that IU Health also bases some helpful health services out of the establishment? IU Health offers urgent care, imaging and a diagnostic center right in LifePlex. Continue reading
If you are currently between primary care physicians or need to receive medical attention for any reason there is a local facility available to you. Lisa Jones with IU Health shared the details with WKVI, “We have urgent care in the LifePlex building and we do feel like its a secret that not many know about. It’s not very far from the folks here in Knox and this area, it takes about 20 minutes.” Continue reading
Addict turned triathlete Todd Crandall will share his story of overcoming a 13-year addiction to drugs and alcohol with the community during a program tonight at LifePlex in Plymouth. Crandall is the founder and president of Racing for Recovery. It’s a nonprofit organization that strives to save lives and improve the quality of life for addicts and their friends and family by promoting a lifestyle of health, fitness and sobriety. Crandall first tried alcohol at age 13 to cope with the depression and confusion of his mother’s suicide 10 years earlier due to her struggles with addiction. For the next 13 years Crandall says he tried every type of drug he could get his hands on before making the decision to quit.
“By the grace of God – that sounds so cliché, but it’s true – and I wasn’t raised in a religious upbringing, but I do believe that God, and I’m going to say my Mom, had something in there that told me on April 15th of 1993, after getting my third drunk driving charge, that’s it. I wanted something better, and that was all it took was that notion in my head that I wanted something better. Then I put the work into rebuilding my life,” Crandall said. Continue reading
Freedom from smoking classes are being held this year on Oct. 6th at the Lifeplex in Plymouth.
The class offers individuals ready to quit a step-by-step plan for quitting smoking. Scare tactics and information on health effects of smoking are not the focus. The program focuses more on how to quit smoking and how to maintain abstinence. Principles and methods that help individuals gain control over their addiction is what the classes will offer.
Smokers who would like some hands-on help to kick the habit can sign up for classes offered at Fitness Forum Sports and Wellness at LifePlex in Plymouth. American Lung Association Certified Freedom From Smoking Instructor Cindy Riester will lead the seven-week program. Classes start Monday, June 2. Riester will offer resources to quit, skills to manage weight and stress and group support during the eight classes. They meet Mondays through July 14 from 6 until 7:30 p.m. EDT and on Wednesday, June 18. That’s the scheduled quit day. Participants must register by May 30. The program is partially grant funded by the Marshall County local coordinating council and Governor’s Commission for a Drug-Free Indiana. The out-of-pocket cost for participants is $40 and includes a bonus two-month membership to Fitness Forum Sports and Wellness for those who successfully complete the course. Call Riester at 574-936-2333 to register.
Fitness Forum Sports and Wellness is once again holding their Best Loser contest for 2014. Trainers Julie Rodriguez and Stephanie Ferch will be kick-starting peoples’ new years resolutions to drop weight, offering a cash incentive of $500 to the individual who loses the largest percentage of body weight.
Those wishing to be tested for abnormal heart rhythm, abdominal aortic aneurysm, blood pressure, fasting cholesterol and glucose levels, heart disease, metabolic syndrome, poor leg circulation, stroke and weight should pre-register for these screenings by calling 1-800-235-6204 ext. 2626. The screenings are provided in part by the Starke Health Fund of the IU Health Foundation.
Both visits will be held at IU Health Primary Care at LifePlex, located at 2855 Miller Dr., Ste. 117, in Plymouth. All Plymouth residents and those of surrounding counties are encouraged to take advantage of the Heart Cart visit so close to home by pre-registering for a screening. The service is now even less expensive; the screenings cost only $50 for tests that would normally cost more than $1200.
