Techniques to help women defend themselves in an attack are part of a women’s self defense class this Saturday.
Knox City Police Chief Harold Smith said this free class will provide effective ways to avoid and counter an attack. Women of all physical levels can attend this worthwhile course. Be sure to wear comfortable, appropriate clothing and bring water with you.
Attendees must be 10 years of age or older. Those who are under the age of 18 must be accompanied by an adult.
The four-hour session is Saturday, Nov. 23 beginning at 9 a.m. at the Knox High School Gymnasium. Come early in order to be properly registered. Enter through door 5 located by the east parking lot by the tennis courts.
Participants must RSVP by calling Chief Smith at 574-806-7542 or by email at hsmith@cityofknox.net by Wednesday, Nov. 20.
