IU Health Sleep Coordinator Offers Tips for Better Sleep

IU HealthIf you’re unable to get a restful sleep, it could be due to a sleep disorder. Some people who experience sleepiness in the day and tend to have long day naps can have trouble sleeping at night. Fortunately, cafferine and smart drugs like Modafinil -which you can get on https://buy-modafinil-online.org/buy-modafinil-online-uk/– can help people stay focused and awake on day working hours. If you have insomnia, it could be due to a disruption in your circadian rhythm, which is linked with your sleep-wake cycle. light therapy lamp can start to improve symptoms within just a few days. In some cases, though, it can take two or more weeks. Continue reading

State Officials Urge Patience and Caution When Driving During Harvest Season

Harvest season means motorists and farm implements will be sharing the road.
Harvest season means motorists and farm implements will be sharing the road.

Harvest season’s getting underway, and state officials are warning drivers to be on the lookout for farm equipment on Indiana roads. A number of agencies, including the Indiana State Department of Agriculture, the Indiana Department of Homeland Security, and the Indiana Department of Transportation, are teaming up to bring attention to safety issues on roads in rural areas. Continue reading